I always feel mucous is stuck under my nose passage, doesn't come out until I shake my head. All though I can breathe without issues. It just feel irritating and can't sleep at night due to this. Could this a sinus symptoms or swollen membrane with nose? Any suggestions to over this issue?

Dr. Sajna JayapalAyurveda13yrs exp

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Seems like a nasal catarrh. Often due to an allergy. And seasonal. Best is to adopt drinking turmeric water. Put 1 tsp turmeric powder ,not curry powder organic turmeric powder. Into a teacup and pour boiling water into the cup and leave it for 5 minutes. Drink the clear water on top when it is hot enough to drink on empty stomach in the morning. Contiue for ta period of 15 days. Normal saline nasal drops 2 drop in each nose if too much irritation is there. Saline nasal drops can be brought at any pharmacies.  

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