I feel short on breath when I feel little stressed nd I am strong but the thing is I just feel difficulty in breathing and I am told that I panic, same happens when I go to gym for exercise, a doctor suggested me ecg they said its normal but the bpm were 112 and my bp normally stays at 100/70. Any suggestions for me? I want to exercise and go to gym to have a nice figure but due to the nauseous feeling I hv to leave even after first few sets only.

Dr. Kumar BCardiologist48yrs exp

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Your BP is 100/70. You are becoming breathless on exertion. That means your Physical capacity is limited. You have to first find out that you have any disease which has limited your exercise capacity. You may have Cardiac problems Respiratory problems Haematological problems or any other. There are so many causes of Breathlessness. So you have to find out that there are any pathological causes for Your breathlessness. Then only You can have a proper diaagnosis and treatment advise.  

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