When me and my wife have sexual intercourse she gets pain in legs why this is happening.

Question

Hello-
If your wife complaints leg pain or shake after sex, a healthy dose of H20 or snacking on some potassium-rich foods can help. The better hydrated the muscle is, the less painful the muscle contraction will be following orgasm. And the the same goes for potassium; appropriate potassium levels decrease myotonus and the pain that comes with muscle contraction.

Your sex positioning may also have something to do with how you feel afterwards, too. Avoid any position where you?re holding yourself up for a long period of time. And if your wife is going to sleep right away, make sure her sleep position is comfortable and that she can stretch out her muscles. ?Any sort of stretching routine is good for her body overall, and the more fit she is to begin with, the less of the bad effects she'll probably feel.

Rahul Gupta · Accepted Answer

Hello-
If your wife complaints leg pain or shake after sex, a healthy dose of H20 or snacking on some potassium-rich foods can help. The better hydrated the muscle is, the less painful the muscle contraction will be following orgasm. And the the same goes for potassium; appropriate potassium levels decrease myotonus and the pain that comes with muscle contraction.

Your sex positioning may also have something to do with how you feel afterwards, too. Avoid any position where you?re holding yourself up for a long period of time. And if your wife is going to sleep right away, make sure her sleep position is comfortable and that she can stretch out her muscles. ?Any sort of stretching routine is good for her body overall, and the more fit she is to begin with, the less of the bad effects she'll probably feel.