Can you please suggest for colon cleanse process? Presently I am drinking 300 ml of lemon with honey juice daily in the morning, is that suffice if yes how long need to do and do I need to salt to that? Please note that I have thyroid since 2 years and under the medication of thyronorm 75 mcg And also pls confirm this will also detox the body if no what should I use for detox and how long After drinking of lemon juice how long do I need to give a gap for breakfast.

Dr. ShashidharHomeopath21yrs exp

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Please note these cleansing methods are not essential as the human body has its own inbuilt mechanism of maintenance (healing and repairing sort of ). However, you can continue taking the lemon water if you like it. What is important is a health diet (nutritious and healthy balanced diet) and daily exercise. Please read more about healthy lifestyle and adapt those simple tips. Learn yoga and pranayam which can help the body to balance every thing naturally. Please do go for an annual health check up with your doctor along with some basic tests as a preventiive health check-up measure. Please revert with details if needed.  

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