How long can a person recover from the effects of over masturbation? I masturbate for 15 years. Almost everyday.

Question

Hello- It can take a year or so to recover. The first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water. Start ayurvedic health supplement which help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects. They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.

Rahul Gupta · Accepted Answer

Hello- It can take a year or so to recover. The first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water. Start ayurvedic health supplement which help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects. They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.

Rajesh Jain · Answer

No, there is no harm in masturbating even� on daily basis. However, guilt/anxiety/depression followed after masturbation (because of the misconception)� leads� to impairmemt� in� attention/concentration/weakness in the body and memory which is short� lasting only.
I know that there� are lots of magazine/newspapers� and quacks who� have spread wrong information� about� the harm masturbation causes, for their own vested interest either to sell their� magazine/newspapers .There are lots of quacks who want� to sell their products� (in the name of medicines) fraudulently to make the money. This is a huge industry operating in India and� looting innocent young people. Unfortunately, government� has also been irresponsible and not taken any action against them.
Please don't fall prey to them.
Just relax and enjoy.

Sharmila Majumdar · Answer

Hello- it can take a year or so to recover. The first step to getting better is to reduce the habit of masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and try to focus on nutty foods like sunflower seeds, peanuts and eat more sea foods, green vegetables, and try to minimize red meat and dairy product intake. Instead of taking soda, try drinking pure orange juice or cranberry juice and, of course, drink plenty of water. Start ayurvedic health supplement which help to cure side effects of over masturbation effectively and safely without causing any kind of side-effects. They strengthens the nervous system, promotes the blood flow to penile area and maintains hormonal balance of the body, these supplements also provide the body with nutrients and amino acids to promote sound health and cure disorders.