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Hi. Mera c section surgery hua hai January 2018 me and mene baht sara weight put on kar liya h delivery ke baad to me kitne time me gym start kar sakti hu Please help.
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Hello dear Lybrate user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly. Gym to 3 month baad join kar sakte he, abhi se regular walking aur halki exercises to start kar dijiye mam Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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