I am 7 months pregnant and a pure vegetarian. My doctor said that my baby's growth is just ok. However it can slow down in next few weeks. I need to increase my diet. Especially protein and iron rich. please tell me what all can I have. If you can help me with a diet chart.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.