I am 35 years. Am having ejaculation problem. Can I take himalaya confido or himalaya gel once in a day.

Dr. R GroverSexologist22yrs exp

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The following tips n. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. In herbal medicine you can use aswdhanda 50gm+satwari 50gm safadmusli 25gm +silageet10gm mix and use 1\2sppon morning evening with milk or consult with sexologist.  

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