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I am suffering from Insulin resistance from last 2 years for this I am taking medicine. Now I got married and I am putting weight. Please suggest best solution for this. If we plan baby is there any complications during to this. For baby planning how much should be my weight and why all precautions I have to take for conceiving a baby.
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Tab. Vasantkusumakar 1 tab morning time before breakfast Cap Karnim 2 capsule two times after food Madhurakshak Activ Dabur company 2 teaspoon two times with lukewarm water Triphala Choorna half teaspoon before food with lukewarm water Advice: Take a good fiberous diet and don't take sugar do the brisk walking and Yoga n pranayama don't eat rice do little excercise don't take junk food outside food.
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