Hello doctor, I got married one month before to my boyfriend, we were in relationship for 5 years, we had a commitment we will sex only after marriage, now I am not comfortable with doing sex. When ever he comes and insert his, I feel hell lot of pain. I cannot tolerate it. I am very disappointment that I am not making him happy, suggest me what do I do.

Dr. Amitkumar Dashrath Barai ( Gold Medalist )Sexologist9yrs exp

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It's a vaginismus. App bilkul bhi mat ghabrayiye. Ye sex therapy se easily cure ho jata hai. 1-- Hormonal imbalance 2-- dry vaginal 3-- wrong position 4-- intercourse fear treatment -- 1-- proper sex education 2-- meditation 3-- kegal exercise 4-- increase for play 5-- lovely and motivational convocation with your 6-- oral sex (for natural lubrication) 7-- clitoris massage 8-- external medicated lubricants 9-- most important -- Dilatation therapy 10-- es problem me aap ke partner ka, ek lovely motivational saat jaruri hota ye treatment ki base line hai. Intercourse ke samay 20-30 minutes ke for play ke baad, clitoris massage karte huye one finger lubricants laga ker slowly vaginal canal me insert kare or 5-10 minutes aisa he rahane de, aise continue 3 nights kare. App G--spot massage kar sakate hai. Phir 4th -8th night tak same procedure karte huye two fingers insert kare .but G--spot massage nahi Kare. 9th --12th night same two fingers insert kare OR G--sopt massage bhi kare. 13 --15 th night me two fingers insert and G--spot massage ke baad app slowly lubricated penis ko insert kare but move na kare. 16 night ko app two fingers dilatation and G--spot massage ke baad lubricated penis insert kar ke slowly moves kare app ke problem Solve ho jayege. Okay. Confidence na ho to sexologist se counseling kar le.  

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