Hii. I am female (23) suffering from pcos .taking medicines metafort 500 mg n Aldactone25 mg .my weight is 60 kg and height is 5'4" .wanted to know. Can I leave the medicines and replace them with exercise and balanced nutrition. This will help or not. If it is going to help than what kind of nutrition you suggest (Indian food).

Dr. Girish DaniGynaecologist46yrs exp

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Not stop drugs and replace but add exercises and nutrition with drugs. PCOD is a disease where there is hormonal imbalance. Depending on your complaints, examination, reports and stage of life treatment differs and it also needs more time so get yourself treated with patience. Meet Gynecologist in whom you have trust as you will need to go for long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.  

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