I am having anemia. Recently taken HB test its around 6.5 gms. Very low my age 20. How to increase HB and very tired. What the food can I take. What foods to avoid. I am vegetarian.

Anemia

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Dr. S S TanwarHomeopath27yrs exp

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First of all we have to find out the exact cause of low level of Hemoglobin like wheat allergy and other malabsorption syndromes, Helminths, Iron deficiency, Vitamin B12 deficiency, Folic acid deficiency, Bone marrow Problems, Spleen disorders, liver disorders responsible for Anemic condition. After correct diagnosis, we will treat the cause of Anemic condition. Until then You can take following Homeopathic Medicines: (1) China 30 - thrice daily for 7 days (2) Natrum Mur 200 once daily for 7 days.

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Dr. Tanmay PalsuleHomeopath11yrs exp

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At 6.5 g/dl diet alone is not going to be sufficient. You will need medication. FOR MEDICATION CONSULT ONLINE IN PRIVATE. Vegetarians should eat iron-rich foods that include seeds, nuts, dark leafy vegetables, prunes, dried beans, dry fruits, dates, beet, and raisins. Vegetarians should choose to eat cereals and breads that are iron-rich or fortified with iron

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