Hi, Please suggest Allergy hai khasi bulgam ulti hota hai medicine lene per band rahti hai medicine band karne se fir problem hoti hy Permanent treatment btaye.
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Hi lybrate-user, you should try using natural remedies along with your medicines to cure the cough completely. Herbs such as fenugreek, ginger, garlic, licorice and echinacea support the immune system, increase white blood cell activity, are antibacterial and antiviral, reduce fever and congestion, reduce symptoms associated with a cold or flu, and provide antioxidants to help the lungs and lymphatic system rid the body of impurities. Cod liver oil is high in vitamins A and D, which help the mucus membranes to be less hyper-sensitive, and which also reduce inflammation. Some other remedies are: 1. Drinking a warm glass of water with lemon juice and Manuka honey added to it is a great way of increasing your intake of fluid and bioflavonoids. Manuka honey is also a natural antibiotic. 2. Drinking herbal teas including fenugreek, rosehip, licorice root, echinacea, lemon with ginger and Manuka honey may help to ease congestion and also provides the body with vitamin C. 3. Steam inhalations of eucalyptus oil in a bowl of hot water may temporarily alleviate the nasal congestion associated with the common cold. Lean over the bowl with a towel over your head and spend 10 minutes inhaling the vapours. 4. Eating pineapple helps to break down mucus congestion as it contains an ingredient called bromelain, which is an anti-inflammatory. 5. Keep hydrated by drinking at least two litres of fluid per day. Dehydration will slow down your recovery time and reduce the amount of metabolic wastes excreted via the kidneys. 6. Include plenty of garlic, ginger, chili peppers and horseradish in your diet, as these ingredients will act as decongestants and open up the sinus cavities. 7. A supplement of vitamin C powder added to water and gargled will help to provide antioxidants to the respiratory system and help reduce inflammation in the throat. Add some echinacea or olive leaf liquid for an even better throat gargle. 8. Get plenty of rest and sleep so that your body recovers properly. Hope this helps. Good Luck.
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