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I am suffering from my leg knee pain Sir. 1 year back, road accident, lightly crack in my knee. Daily night time lightly painful Sir, and sometimes sound my knee, cloud please t suggested me Sir.
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It indicates joint repair and instability, get it treated thr physiotherapy and follow up with isometric exercises for quadriceps and hamstrings and definitely it would take longer duration for healing process, mean time avoid taking stress and strain.
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