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I am 5 feet 10 inches tall ,good looking handsomeguy I had the habit of push ups in the morning some time in past. I developed my chest attractively, now due to my job purpose I am not getting time to work out. I work in front of computer for long hours, my now chest is becoming like ladies chest (looks like boobs are forming ).I am afraid now what to do?
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Dear Lybrateuser lybrate-user this is normal phenomenon which occurs when you stop your fitness regime. Simply you start time management to ensure time for your push ups and other fitness activities. Do cat stretch pose for your spine health. No other shortcut will help.
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