I'm masturbate twice a day. It makes me tired and uncomfortable feeling after it done. Some times I am getting memory loss. I try to stop this doing but I can't.what should I do to control it?
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Masturbating daily can be normal for some men, whereas for others it can be excessive. As long as masturbating does not affect your overall energy levels, and does not encroach on your daily life and activities, you should be fine. masturbating daily to be excessive. Masturbating daily can lead to weakness, fatigue, early ejaculation and may inhibit sexual activities with your partner. frequency per week can vary from man to man based on his general health conditions. Sexual drive is natural, however, an excess of anything is harmful. Therefore, rather than increasing the frequency of masturbation you can consider diverting your energy to things such as sports, or any other hobbies. This ensures that you live a balanced, healthy and happy life. Excessive masturbation may cause damage to the nerves that allow for the ejaculation. This can cause premature ejaculation or even an ejaculation during sleep. Masturbating excessively can cause: fatigue weakness early ejaculation may also inhibit sexual activities with your partner injury to the penis vision changes lower back pain testicular pain hair loss. consult me for good result .
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Don't do anything to control it. It is a normal phenomenon.
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Your symptoms are not related to masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Masturbation has no such effect on your body. So calm down and get yourself checked regarding the problems you are facing. There might be some other health issues. Masturbation is the most healthiest forms of self love and it also keeps you sexually fit. Meanwhile, try to limit it to thrice or four times a week rather than doing twice a day. To keep yourself away from masturbation, engage yourself in other productive things or the things you love to do such as reading books, watching movies, traveling, or playing games. It is also important that you stay away from things that arouse you sexually such as watching porn, reading sexual content or watching arousing stuff. Do mediation to keep your mind away from always thinking about sex.
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