Dr. I am Suffering From pan Gastritis from 5 months. Excess fatigue and lub dub sounds in stomach rib cramps sudden pain in chest like sharp crush cramps ECG is normal. Can I need LFT Test. Indigestion and flatulence is there. Pls suggest. Earlier I used to drink beer. Now stopped.

Dr. Col V C GoyalGeneral Physician42yrs exp

92% (9607 ratings)

Ask Free Question

You may get it done .and report results. Do You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10. Relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat.  

1 person found this helpful