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I am addicted to Zolfresh 10 mg and Tryptomer for last 8 years. I am not able to initiate sleep however tired Im, How To come out of this addiction.
1Doctor Answered
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Please discuss about your concerns with the doctor. It is very important to evaluate your lifestyle and bring in necessary changes. A disciplined daily routine can help you to overcome most of your problems. Remember that your habits play a major role in building your personality. Learn yoga and pranayam which can improve your sleep quality much faster than expected (learn it from an expert ). You can revert after the discussion with your doctor. You can also introduce Homeopathy which is gentle and effective. You can contact me for further clarification.
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