Hi Sir, I am suffering from pain in stomach from 2-3 days. I had eaten junk food, cold drink 2 days before. I am also not take my food on proper time. So please help me out.

Dr. Nash KamdinGeneral Physician28yrs exp

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Dear lybrateuser, - Your problem could be due to acidity - avoid fried, spicy, sour & junk food, also limit tea, coffee intake to 1-2 cups per day if you have more - chew your food well, have meals on time, do not skip meals, have 4-5 small meals rather than three large meals for proper digestion, have a light dinner at least 2-3 hrs before bedtime - take tablet Pan 40, 1 tablet daily half an hour before breakfast - have plenty of oral fluids including 7-8 glasses of water per day for proper hydration & digestion. 

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