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Sir I am unable to sleep from yesterday due to this my head feels very heavy .I am trying for sleeping but I am unable .Suggest me any tablet because tomorrow is my exam and due to this I am under stress.
1Doctor Answered
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Drink lemon water and eat apple without peel with black salt. Eat glucose biscuit and make sure supply for healthy food reduce stress. Micronutrition will work out. Avoid tea, coffee and coldrink.
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