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I am Suffering from a hiatal hernia and acidity. I need to know the proper diet and exercise. Also need to know which exercise should be avoided? Thank you.
2Doctors Answered
94% (13067 ratings)
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Weight bearing exercise should be avoided.. You can consult me through Lybrate for homoeopathic treatment..
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YESSOMEWHATNO
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Avoid forward bending exercises specially after meals to decrease symptoms. Also elevate the head end by about 20 to 30 deg when lying down. Do not go to bed immediately after meals. Take dinner early about 1.5 to 2 hrs before going to bed. Additionally medication for acidity may be taken. If symptims are severe or requirement of medication increases, Surgery for hiatus hernia can be done by small holes with very good result. If you have any further questuos, will be glad to reply.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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