How can I get back my penis to it's original size and shape (girth. My penis has become small (size and shape. Glans has become very large and the bottom part has become thin than the glans. Erection is not hard. Penis is downward. I actually watched porn whole night and ejaculated grinding my penis with something like bed, pilo hand etc. I did it excessively. Is Excessive masturbation responsible for this small penis? Please give me a solution otherwise I have no way without suicide,
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Hi, Lybrate user, Have, patience.Tk, plenty of water to hydrate your body. ?Tk, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles. Monitor your weight�� if you are obeased. ?Go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making� your penile muscle, more flexible. ?Make a ring (O) of� index finger & thumb on the shaft� of� your penis, bring� finger ring from� bottom of the shaft� to the apex� (glans)-10 to 40 times, using both the hands by tern, adding oil on shaft. ?Tk warm water -bath to maintain blood supply to your penis. ?Tk, Homoeo medicine:@ AlfalfaQ -10 drops,� thrice with little water. ?Avoid,� junk food,� alcohol & nicotine. Tk care.
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Hello Lybrate user. Masturbation is a normal natural thing. There are absolutely no side effects of performing masturbation. Penis size can never change on it's own. You seem to be in significant stress, which is causing problem in erection. I would advise you to consult a psychiatrist. There is a solution of every problem. Consult some one.
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You are suffering from erectile dysfunction disorder. You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.
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