Hi doctors. I'm 24 year old girl I have straining pain in my upper arm and back side of arm on the left side which cause my neck pain too, from 3 and half months. I showed to doctors they gave painkillers and gastric tablets but it didn't cure. I did blood test n took x-ray also everything came normal. Please please suggest me what is the actual problem. I'm waiting for your answer.

Dr. Julie Mercy J DavidPhysiotherapist21yrs exp

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Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis ? chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.  

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