I am married for 7 months. I am getting problem in intercourse. I feel nervous, anxiety, and stressed and my erection is not proper. I have tested for testorane and it was in normal range. My doctor advised me on anti depressant. Can I opt for Ayurveda for this and also my anxiety. please advice.
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If you r medical test is normal. May be you r having performance anxiety. What is happening with you is that although you r involved with your wife physically but at the time of sex your you r mind is not focussing on your wife rather it is focusing on your erection that whether it is happening or not .this makes you more conscious which decreases erection. U will need to detach you r mind on focussing on your erection at the time of sex. Consult me online for remedies.
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Hello Friend, Good that you are seeking a help here. Your problem is more psychological issue than any physical limitation. We call this as performance anxiety due to fear, stress, and excitement in your mind. Yes there are Ayurveda solution that are natural and no sides effect. However it need more evaluation of both physical and mental symptoms, lifestyle, stress assessment and other condition to recommend. As I am also an ayurveda wellness counselor and psychologist, I can guide you on both psychological solution like mindset exercises or therapies as well as Ayurveda solution to control your anxiety & stress. Feel free to connect me online or through private chat for further guidance. Be positive. You will be alright soon.
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