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My age is only 26 years. I have diabetes for the last 2 years. It has a lot of trouble for me. What do I do for good age and health please tell me in Hindi.
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Hello, Thanks for the query. For good health it is necessary to achieve a strict glucose control. Khali pet glucose < 100 mg aur, after food 150 to 160 mg & HbA1c% <6.8. Isake saath, diet control yane khane pe niyantran rakhana, har rose 1 ghantes e jyada samay ke liye exercise karana aur dava barabar lena. In sab chijon ko palana chahiye. Thanks.
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