Once I had high level uric acid. So what should not I eat?

Dr. Sajeev KumarGeneral Physician33yrs exp

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You can also eat sunflower seeds and lentils to reduce the risk of high levels of uric acid. Adding foods that are high in dietary fibre also helps in lowering uric acid levels in blood. They absorb uric acid from the bloodstream and helps in eliminating excess uric acid from your body through kidneys.To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines. 

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