Not having good sexual life. Always thinking of sex but physically cannot perform good while intercourse. Habitual of masturbation and sometimes feel anxiety too.

Question

Hello Friend, Good that you are seeking a help here. Sexual wellness is very key to maintain a good relationship among couples and such problems are outcomes of psychological issues like stress or anxiety than any physical limitations. Just observe and analyze what's happening around you in terms of personal and professional tension, lifestyle changes, food habits etc. Any of these could easily trigger stress and causes you performance anxiety. Be positive. You can overcome this problem by following certain stress management techniques, self therapies, special excersise, few dietary changes, following certain daily routines routine etc. Feel free to reach me online for further evaluation and assistance to adopt suitation solutions. Be positive. You will be alright soon.

Senthilkumar L · Accepted Answer

Hello Friend, Good that you are seeking a help here. Sexual wellness is very key to maintain a good relationship among couples and such problems are outcomes of psychological issues like stress or anxiety than any physical limitations. Just observe and analyze what's happening around you in terms of personal and professional tension, lifestyle changes, food habits etc. Any of these could easily trigger stress and causes you performance anxiety. Be positive. You can overcome this problem by following certain stress management techniques, self therapies, special excersise, few dietary changes, following certain daily routines routine etc. Feel free to reach me online for further evaluation and assistance to adopt suitation solutions. Be positive. You will be alright soon.