I start coughing after I masturbate how do I stop this?

Question

Stop doing it systematically. Of course.
If you?re already deeply addicted, I would advice that you do it, at worst: once a week. Don?t jerk off like crazy, like a soldier! Give yourself a specific day when you will give yourself this luxury, I was about to say loyally. But not like a fucking pervert!
But beware!
This is JUST the beginning to heal you from this practice! While you wait this important day, you SHOULD go out and meet people, doesn?t matter who (ideally women of course). If you can quit this bad habit, you will win big. You will take a huge step towards becoming a ladies? man. Women are not monsters. All you have to do is talk to them and you?ll see how innocent and lovely they are. If you have trouble talking to women, go to the ?talking to women: category. You will find at least 20 articles to get started.
During the withdrawal period (from masturbation !), especially if you?re a world-class champion in this category, you will feel a strong need and develop a strong sexual appetite, two elements that will naturally help motivate you to talk to women and try to sleep with them.

Sathish Erra · Accepted Answer

Stop doing it systematically. Of course.
If you?re already deeply addicted, I would advice that you do it, at worst: once a week. Don?t jerk off like crazy, like a soldier! Give yourself a specific day when you will give yourself this luxury, I was about to say loyally. But not like a fucking pervert!
But beware!
This is JUST the beginning to heal you from this practice! While you wait this important day, you SHOULD go out and meet people, doesn?t matter who (ideally women of course). If you can quit this bad habit, you will win big. You will take a huge step towards becoming a ladies? man. Women are not monsters. All you have to do is talk to them and you?ll see how innocent and lovely they are. If you have trouble talking to women, go to the ?talking to women: category. You will find at least 20 articles to get started.
During the withdrawal period (from masturbation !), especially if you?re a world-class champion in this category, you will feel a strong need and develop a strong sexual appetite, two elements that will naturally help motivate you to talk to women and try to sleep with them.

Pahun · Answer

Reduce the frequency of masturbation to once a week ..
take swamla( dhootpapeshwar) 1 tsf twice a day empty stomach regularly for 3 months.