I get sneezing often. I have taken many treatments but it does not seem to be effective. Give me some home remedies.
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Don?t look into the light About one-third of people have a condition that causes them to sneeze when they look at bright lights. Even stepping outside on a sunny day can cause some people to sneeze. Known as photic sneezing, this condition often runs in families. Protect your eyes with polarized sunglasses, and put them on before you leave the house! 5. Don?t eat too much Some people sneeze after eating large meals. This condition isn?t well-understood by the medical community. A researcher nicknamed it snatiation, which is a combination of the words ?sneeze? and ?satiation? (feeling full). The name stuck. To avoid snatiation, chew slowly and eat smaller meals. 6. Try a homeopathic nasal spray Clearing out congested sinuses can help prevent your nose from irritation due to nonallergic causes. Try using a capsaicin nasal spray. Capsaicin is the active ingredient in chili peppers that makes them spicy. It produces a powerful sensation that causes instant sneezing and a runny nose, but within a minute your sinuses will be clear. It?s thought that capsaicin works by reducing your sensitivity to irritants in your nose. Sinus Buster is one example of a homeopathic nasal spray. 7. Say ?pickles? Some people believe that saying an odd word right as you feel you?re about to sneeze distracts you from sneezing. Evidence for this tip is entirely anecdotal, but just as you?re gearing up to sneeze, say something like, ?pickles.? 8. Blow your nose Sneezes are caused by irritants in your nose and sinuses. When you feel like you?re about to sneeze, try blowing your nose. You might be able to blow out the irritant and deactivate the sneeze reflex. Keep a box of soft tissues with lotion at your desk or a travel pack in your bag. 9. Pinch your nose This is another method for trying to stifle a sneeze just before it happens. When you feel a sneeze coming on, try pinching your nose at the nostrils, like you might if something smelled bad. You can also try pinching your nose near the very top, just below the inside of your eyebrows. 10. Use your tongue You may be able to stop a sneeze by tickling the roof of your mouth with your tongue. After about 5 to 10 seconds, the urge to sneeze may dissipate. Another tongue method involves pressing your tongue hard against your two front teeth until the urge to sneeze passes.
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