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My IBS symptoms present after 6 months or 1 year but now it's getting worse what should I do?
1Doctor Answered
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Diet: Insoluble fiber. Fiber adds healthy bulk to the diet. ... Gluten. Insoluble fiber content in whole grains may cause IBS symptoms. ... Dairy. ... Fried foods. ... Beans and legumes. ... Caffeinated drinks. ... Processed foods. ... Sugar-free sweeteners. Suggestion: Linaclotide (Linzess).
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