Hi, I have so many problems, stress and anxiety, eyes weak, acidity problem, red spots on hand and neck, sometimes pain in legs and back, pain in chest after eat something and breathe problem if I sleep in fan in winter in night and hand and legs kampan sometimes if I feel stress and hair fall problem and sexual problems also.

Mr. Senthilkumar LPsychologist16yrs exp

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Hello Friend, Good that you are seeking a help here. As body and mind are interlinked any such emotional or psychological problems like stress or anxiety can easily affect the physical conditions. Commonly people with such emotional issues experience, lack of sleep, nervousness, palpitations or short breathing, sweating in the nights, digestion, constipation, body pain, headache, skin issues, lack of interest and many more. Emotion are responsible for release of hormones to do day to functioning or body and it that get distrubed due to negative thought and emotional, then the body suffers. So it's better to look such problem holistically to overcome permanently. Be positive. Solution are available, if you ask help on time. So it's better to get an assessment on both physical and mental symptoms done by a mental health professional like us to find the actual root cause and suitable solutions to overcome this problem. Be positive. You will be alright soon. Feel free reach me online for further evaluation and suitable recommendation of self therapies, mindset changes techniques, dietary changes, few lifestyle changes, excersise routines along with counseling guidance.  

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