I had a right knee ache (especially when it stretched it) few days back and consulted an orthopedic. He suggested me to take an X-ray. The X-Ray was completely normal. He gave me Supamove gel and told its normal. It's on the inner knee and would be fine in few days. It's been 10 days and the pain didn't decrease yet. I have pain in my inner part of right knee. The pain is more when I stretch it and when I fold my leg or sit cross legged. Sometimes, when I walk also it hurts. My age is 19. I'm not into sports. I request you to suggest any medication or tests.

Dr. PahunAyurveda6yrs exp

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Start maharaasnaadi kaadha 4 tsf with equal amounts of water after meals twice a day. Ekangveer ras 2 tb twice a day empty stomach. Brihad vaat chintamani ras 1 tb twice a day empty stomach. U will be alright but with this Consult an ayurveda panchkarma specialist doctor near by for panchkarma procedures. I am treating such patients with panchkarma procedures and ayurvedic medicines on daily basis. This will definitely help you. U can also consult us online with your complete history. Through Lybrate for solution Medicines would be prepared according to the conditions of patients. And would be delivered to your address via courier. Take care. 

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