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I am 25 year old skinny guy. I am using inhaler from 8 months for my asthma. And recently 3 months back I have mild fatty liver while doing usg. And my skin colour went bit yellowish from glowing white. Even I stopped eating fast food now. But I want to get back my previous skin colour and also how to get rid of fatty liver. Please help me out with my problem. Rest of body part remains white. But my face colour becomes dark a bit. Please give me solution on this.
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Exercise, paired with diet, can help you lose extra weight and manage your liver disease. Aim to get at least 30 minutes of aerobic exercise on most days of the week. Lower cholesterol. Watch your saturated fat and sugar intake to help keep your cholesterol and triglyceride levels under control.
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