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I am 25 years old I take MTP kit after 2 year old baby o ln 10th november after that my periods came normal on 4th december. But suddenly my periods came again 4 days og gap till now. I am very stressed about all this and my back pain is very high.
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Use heat and cold. Studies show that heat and cold are effective ways to get relief from back pain. Ice packs are most beneficial when a person uses them directly after an injury, such as a strain. Applying an ice pack wrapped in a towel directly to the back can reduce inflammation.
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