Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Actually ,I am a working guy. My work is in night shift. Daily after my logout when I comes to my room it took very long time to fall sleep. Sometimes full day full night I don't get sleep. What is the reason. I am not taking any liquor, no smoking no bad habits even though why all these are happening? Please suggest.
1Doctor Answered
94% (9761 ratings)
Ask Free Question
It?s opposite our natural circadian rhythm. So your body needs to get adjusted to this. But it will take time.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Difficulty Sleeping treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details