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HI, I am having drastic hair fall. And I feel very stressed and anxious. I used to have anti depressants but I quit them because of the accompanied drowsiness and started smoking. I also face insomnia and find it extremely difficult to sleep or maintain a balanced routine.
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You should start minoxidil 5% solution 5 spray twice a day for 3 months. Along with that Biotin tablets for 6 months and healthy diet. For balanced life style join some yoga, gym or exercise as stress is also a cause of hair fall.
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