I am addicted alprazolam approx 2 mg daily without any doctor's permission now I have problem on stomach and I can't sleep without medicine so please tell me what can I do.In past I have heavy alcoholic and taken ganja I feel that is wrong then I stopped but now I am taking alprazolam 2 mg daily at night for sleeping after that I can't sleep very well .and not receiving medicine without doctor's proscription so I meet doctor's now doctor's suggest me to be self confidence and giving some medicine like AMBULAX ET and some for stomach but I can't sleeping please tell me what can I do I am feeling that I got cimtums of madness please give me your helpful guidance.

Mr. Senthilkumar LPsychologist15yrs exp

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Hello Friend, Good that you are seeking a help here. Just be aware that medicine are just one part of any psychic treatments like yours. They help in suppressing the emotions to give temporary relief and sometimes causes side effects due to the certain body conditions. However the actual root cause for your emotional disturbance is the anxious or overwhelming thoughts which can't be controlled by medicines. So it's important to follow certain non medicine treatment plan in parallel to manage and control your mind and anxiety. Take a help of psychologists directly or online to assess your suitation and recommend suitable psychotherapy solution to support your treatment in parallel. Be positive. You will be alright soon. Feel free reach me online for further evaluation and assistance.  

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