I have already order a ayur 69 product from the website of porn where it was showing the link regarding order so I did it now I am having that since from 6 months before but I had 7-8 tablets after getting me then my knee joints were paining then I stop taking the tablets now my legs are good not paining so I want to ask why my knee joints were paining. And I am having tablets I did?t throw so can I start to take again because it is 6 month old I am having so should I or not.

Dr. N S S GauriUnani Specialist15yrs exp

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Vrihad Vangeshwar Ras 125 Mg Twice a Day Kamdev Avleh 10 Gm Twice a Day Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only Avoid Oily and Spicy Food 

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Dr. Julie Mercy J DavidPhysiotherapist22yrs exp

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Hi, Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to the weakness of the ligaments & inflamed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.  

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