I am 22. I have pcos which I came to know about four month ago when I consulted my gynecologist. At that time I had severe hair loss, I missed my periods for 3 months, and white patches on right cheek. After that I started doing weight training in gym to lose weight. I was 62 kgs, now I am 58. But my weight keeps fluctuating between 58-59. And I have missed my periods again this month. Currently I am not taking any medicine. Please suggest something 1) which may help me lose weight 2) help me regulate my periods 3) I have stated getting rashes on my left cheek recently, does it mean, now I have pcos in other ovary also?

Dr. Girish DaniGynaecologist47yrs exp

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1) which may help me lose weight- dieting and exercises. For reducing weight if want to use scientific easy way of weight management may contact me. 2) help me regulate my periods- pcod is a disease where there is hormonal imbalance. Depending on your complaints, examination, reports and stage of life treatment differs and it also needs more time so get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously. 3) I have stated getting rashes on my left cheek recently, does it mean, now I have pcos in other ovary also?- no, show to doctor.  

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