2 days ago I was jelqing my penis (which I started doing a week ago). After 2 minutes I suddenly felt that I am losing my erection while jelqing. After few minutes I completely lost my erection. After that incident I didn't feel any pain or anything on my penis but I am unable to get erection. I don't even have nocturnal erections now. I am deeply worried about this. Please help.

Dr. Rahul GuptaSexologist11yrs exp

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Hello- jelqing can surely cause erectile dysfunction as improper technique can cause injury to penis. From rings and pumps to injections and dangerous sex positions, men can damage their penises in a number of ways. Bruising can cause tissue damage, while fractures can lead to blood vessel ruptures. When trauma occurs to the tissue, blood vessels or cylinder lining, a man can experience impotence/erectile dysfunction. The penis, compared to other bodily parts, does not heal in the same manner. It takes months of rehab to minimize the swelling and the bruising. The tissues and blood vessels require constant nutrient production to heal--nutrients not readily found in regular foods. For that, you must need to start ayurveda herbs for complete recovery. These herbs contain natural steroids that rejuvenate the blood vessels in the penis. Both include various nutrients and amino acids that can improve blood circulation and erection firmness. When blended together, these herbs can help heal the endothelial tissue within the penis and increase nitric oxide, which is important for sustaining an erection.  

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