Why do I severe headache after dancing. I start to feel the rush of blood in the head and feels like it's pushing the blood vessels. The pain is excruciating and does not subside on its own till I take disprin or saridon. At times 2 tabs are also not enough.

Dr. Karuna ChawlaHomeopath23yrs exp

97% (14336 ratings)

Ask Free Question

1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache. 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effective for more details you can consult me.  

1 person found this helpful