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I am suffering from body pains because I am going to gym from last one week .what precautions should I take.
2Doctors Answered
96% (42994 ratings)
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Vatari avleh 10gm twice a day.
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YESSOMEWHATNO
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Take proper hydration. Use protein powder for the recovery of muscle injury. Don't forget to do warm up before exercise and stretching after work out. You can consult me through Lybrate for homoeopathic treatment and further guidance.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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