Hello, I started masturbation since may 2013 and I still doing it. I strongly decided to stop in 2014 and not happened after then I stopped 2or 3 months in 2015 and then again I started doing masturbation regularly then after I decided to stop on 2016 31st but nothing changed. I started again and in 2018 january I wanted to stop doing masturbation but not really happened in 2019 I really want to stop but never happened after that while doing masturbation it suddenly swollen one of my balls after seeing I come to know it's going to danger for my sex life, and then went to hospital and doc scanned and it's swollen and the nerve is increased in it's small size (nerve connect to testicle and upper part of urethra) and I took medicine for 40 days and stopped then after again gap of 40 days, my penis is in not my control it's slightly increased in width and I felt it's involuntarily and at night involuntarily my hands took my penis and did masturbation. And then I started doing it regularly. 1.suggest me whether is it serious to sperm count (but I did blood test it says sperm count is normal)? 2.explain how to decrease one of testis increased size (with out medicine) via useful exercise and via fruits and diet.(what to take & when) 3. Is it has effect in my sex life with my partner in erections, sperm count, penis pain or testis pain while doing penis into vagina and doing hard sex.