How much time it takes to cure pe with start stop method. Can I eat cloves of garlic to cure pe. I want to know about start stop technique that after repeating should I ejaculate or leave for some months to cure pe.

Dr. Sajeev KumarGeneral Physician36yrs exp

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You can eat garlic to cure pe. The start-stop method is probably the most common behavioral therapy for premature ejaculation. The start-stop technique for pe involves learning to identify what?s often referred to as "mid-level excitement. The international society for sexual medicine's guidelines for the diagnosis and treatment of premature ejaculation claims that when a man learns to identify mid-level excitement, he can then prevent ejaculation. It?s worth noting, however, that beyond this claim, there isn?t much research to back up the theory that the start-stop technique works. To perform this method, you must stop stimulation (e.g. Intercourse) and allow the excitement level to diminish before beginning again. To use the start-stop method, men are generally instructed to begin with self-stimulation. When mid-level excitement is identified and ejaculation is controlled, you can then move on to partner hand stimulation, then to intercourse with minimal movement and finally to stop-start thrusting. Like the squeeze method, the start and stop method is a two-part process. Part 1: learning the start-stop method on your own 1.Frist, relax. Then begin to masturbate using only your hand. Don?t go too fast or hard ? slow and steady wins the race. 2.Once you feel almost ready to climax, stop. Timing is key ? you don?t want to stop too early, but also don?t want to go too far either. You may have to play around with the timing on this. That?s ok. 3.Once you stop, rest for 30 seconds to one minute. 4.Try to relax your entire body while taking slow, deep breaths. 5.Then, begin to masturbate again. 6.Repeat several times before finally allowing yourself to ejaculate and have an orgasm (don?t skip this last step ? it?s important to enjoy your orgasm). 7.After multiple sessions, you?ll may begin to notice longer periods of time between erection and ejaculation. 8.It can take 1-2 weeks for this method to work, so just keep trying. 9.Once you notice a difference, add lubricant. At first you may notice a slight decline, but don?t be discouraged?you should improve gradually. Part 2: using the start and stop technique with a partner 1.Start slow ? foreplay is key. Ask your partner to sensually caress and rub your body. 2.Next, ask your partner to masturbate you with only their hand. If this is all it takes for you to ejaculate, you may need to just do this step over multiple sessions to build up some endurance. 3.Follow the steps above where you get almost to the point of orgasm, but stop just before. Remember, timing may take some practice. 4.Once you feel in control during the masturbating session, move on to oral sex. 5.When you improve during oral sex, you?re ready to move on to penetration. This may take several sessions and weeks. Be patient. 6.When you?re using this method during penetrating sex, you can do a few different things during the ?stop? portion of the technique. Some men like to: stop completely; stop, pull out and change positions; or continue very slowly with shallow thrusts. 7.Take it slow. Build up to more adventurous sex. In the beginning, you can just have slow, gentle sex until you really feel in cont.  

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