Daily one time I am doing masturbation. One day nit I did two times. And next day itself my penis is shrinkage and erection not in fast.

Dr. Sajeev KumarGeneral Physician34yrs exp

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You are wrong in thinking that the next day your penis started shrinking and it is just you anxiety controlled feeling .it is not harmful or a sin to do masturbation and is a good habit for relieving your sex drive, if you are not married in which case you can have sex daily people wrongly believe that masturbation is a bad habit or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage. There is no need to worry or try to stop the habit and you can do as many times as you feel and is comfortable to do masturbation is a healthy sexual activity that has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but studies on sexual intercourse and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you: ?relieve built-up stress ?sleep better and many more positive effects.  

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