Hi my fasting sugar is 190 currently I am taking k pio gm 2 twice a day and dynaglipt m in afternoon and not taking any sugary product I go through all test my microbulmuria is 110 which is too high.

Dr. Udaya Nath SahooInternal Medicine Specialist50yrs exp

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Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned please adjust your medication dose [increase 1/2 tab of K PIO GM], Do take medication for Thyroid and keep thyroid under control, Add [ALLSLIM-120mg]after every meal as you are overweight and your BMI is 32.4. Do few investigations -Serum Creatanine, Serum Urea, Urine RE/ME Do follow lifestyle modifications like this - 1)Eat healthy foods. Choose foods lower in fat and calories and higher in fibre. Focus on fruits, vegetables and whole grains. 2)Get more physical activity. Aim for 30 minutes of moderate physical activity a day. Take a brisk daily walk.If you can't fit in a long workout, break it up into smaller sessions spread throughout the day. 3)Lose excess weights. If you're overweight, losing even 7 per cent of your body weight, for example (6.5 kilograms) if you are 90 kilograms) can reduce the risk of Diabetes complications. To keep your weight in a healthy range, focus on permanent changes to your eating and exercise habits. Hope that helps & wish you a good health 

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