I have two issues 1. From last 1 week when I wake up in the morning I feel a lot of leg pain and it goes away after 1-2 hours. I am taking 7-8 hours of sleep. Please help 2. My hairs are falling regularly and I believe it is a type of pattern baldness because only my side hairs have fallen off and I can clearly see baldness equally on both sides. I hope I will get some good advice.
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You are suffering from leg pain even after a good nights sleep. U need to do thyroid profile, cbc, vitd, vit b12, blood sugar fasting, calcium from some lab. For hair fall hair fall is a common problem nowadays. Also, hair fall gets increased in rainy season. If it's mild increase in hair fall, it will soon recover. But if problem persist, then you should start hair fall treatment. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1.vitamin for hair loss.(a, b and c) 2.enrich diet with protein. 3.scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4.avoid brushing wet hair. 5.garlic juice, onion juice or ginger juice. 6.keep yourself hydrated. 7.rub green tea into your hair. 8.put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 9.avoid hairstyles that pull on the hairline. 10. Ditch hair tools that use high heat. 11. Be wary of chemical processing. 12. Drink water to hydrate your body. 13. U need proper constitutional med to get permanent relief. Homoeopathy can help you in this case. It not only check hair fall but also boost up hair growth.
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