Doctor last time I did sex with new partner and was discharge before intercourse and till now I didn't sex and when I do masturbation I discharge in 1-2minit .can we say that premature ejaculation or not please tell me about this. And I am doing exercise properly. I have not any bad habit (drinking smoking etc) and I do healthy diet. Please tell me about this.

Dr. S.K. TandonSexologist38yrs exp

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Do kegel exercise regularly vaccum devise exercises regularly oil massage of penis followed by jaqling exercise regularly.  

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Mr. Senthilkumar LPsychologist15yrs exp

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Hello friend, good that you are seeking a help here. Such problems of premature ejaculation or erectile dysfunction are mostly due to physical condition or weaknesses caused by excess masturbation or psychological factors like stress or fear or anxiety in mind. In most cases, overthinking about the past failures or fear or inferiority complex or anxiety about performance issues causes all the damage. You need to follow certain stress management techniques and relaxation techniques to keep your mind calm. Be positive. It's a treatable problem if you are willing to adopt few changes in your lifestyle, dietary changes, daily routines along with few excersise routine and mindset change therapies etc. Feel free reach online or through Lybrate chat for further detailed evaluation of your both physical and mental symptoms to recommend suitable therapy and counseling support. Be positive. You will be alright soon.  

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