I have 8 years old ankle injuries now due to several times twist of left same leg, doctor suggest me mri.in which all other things are normal but issue found in posterior talo fibular ligaments which is - hyperintensity noted with adjacent fluid collection. Will be a ligament surgery a solution for me or not? And what else precautions must be needed for me?

Dr. Julie Mercy J DavidPhysiotherapist22yrs exp

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That might be due to or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. Can a person walk without any aid if she (55 age) is not treated surgically for intertrochanteric femur fracture after the bone gets joined (or malunited as surgery was not done)? If the patient is confident they can definitely walk. However for safer reasons it is better to keep a tripod or tetrapod stick (stick with 3 legs or stick with four legs) I have a long time shoulder injury bt it's not recovered properly still I have a little bit pain it is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. You shall also take physiotherapy treatment called shortwave diathermy which would help you to get relieved with pain but when I am playing cricket suddenly I am getting back pain. It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. I am suffering from back pain from last 2 months as I feel this is coming when I masturbate myself this must be due to your muscular strain and posture and it may not be due to any other reasons. It is better to correct your addictive behaviour by consulting the right physician. For the time being for the back pain, apply ice.  

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