Hi, A day before yesterday I got a tingling sensation on my right side of the neck and from then whenever, I am swallowing food there is a pain in inside the right side of food pipe in a particular location just a bit below tonsils. Today there is burning sensation even when m not eating and when I am eating there is a pain when the food passes through that area. Kindly help.
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What are other symptoms like running nose or cold or gas, constipation etc. I need details of the case. But what I can understand from brief descriptions of its gas/acidity. Do this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. You can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym, walking etc.For more details, you can consult me.
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